Monday, December 24, 2012

Silent Night is a pipe dream . . .

I didn't quite feel well when I left work on Friday evening.  By the time I got home I was shivering and found I was running a temperature of 103.  I have been sick since.  It has been a miserable Christmas weekend.  Our family Christmas was supposed to happen on Saturday and my siblings and steps siblings thankfully rescheduled for next weekend for me.  We cancelled Christmas Eve at our house that we usually spend with my mom, stepdad and brother.  We even cancelled the Christmas Day dinner that we planned on having at my mom's with just my family.  It has not been a banner year for Christmas around here.

Yesterday I thought I was on the upswing and hadn't fevered since early morning.  I woke up this morning and was fevering and it seems the plague is back with a vengeance.   I had promised the kids we would go see The Hobbit in 3D and I was going to make good on my promise even if I exposed everyone in that theater to my sickness.  Thankfully there was only 4 other people in the theater and I spread out on 3 seats and laid down. The worst part is that the Hubs is sick too and is about 12 hours behind me so he knows everything that is coming!

The 2 littles have been decent about helping out.  The most frustrating part is of course dealing with Dustin.  His impulse control is not easy to deal with on a good day, but being sick makes it doubly bad!   Add in the anticipation of the holiday, and he is absolutely bonky!  He has no compassion for anything someone else is dealing with.  He only thinks about himself and how what you are doing/feeling is affecting him and it is so very tiresome.  His brain is simply not wired to care about anyone other than himself.  I find it extremely hard to deal with.  He also fully aware that we are functioning at a small fraction of our ability and takes full advantage of that by trying to sneak around and get into anything and everything he knows he is not supposed to.   There is no resting in my household. The constant vigilance is tiring when you are well, you can imagine what it is like when you are sick.  Fetal Alcohol Syndrome sucks!



Monday, December 17, 2012

Solutions? . . .

Everyone and their brother is spouting off about what could've been the issue that  caused Adam Lanza to kill those at Sandy Hook Elementary and who or what is to blame.  I have consciously stayed away from speculation in the news media and have not read a bunch of article about the incident.  Usually I am all over this kind of stuff and I can't seem to get enough information, but this one, this one is different for me. 

Why?  My child has the ability to be the face of this tragedy.  The trauma he experienced early in his life and the attachment issues that have sprung from abuse, neglect, and being shuffled through 10 different placements have broken him in a way that is beyond understanding.  I walk with him daily through his issues, and I cannot even understand what it is like to walk in his shoes.  Now, I must also mention that my son is not only dealing with behaviors that are labeled as Reactive Attachment Disorder but a slew of other mental health issues and brain damage that occurred from maternal alcohol abuse during pregnancy (FAS or Fetal Alcohol Syndrome).  My child has the deck stacked against him.  My child has a "grab bag full of crazy".  I don't say that disrespectfully, I say that to make people understand that we never quite know which disorder is making it's way to the surface to control his thinking at any given time.  He is a whirlwind of trauma and it pains me to think abouot the utrmoil he lives with daily in his mind.  It is a hidden disability, the appears to be a kind and pleasant 17 year old in public.  He appears to be able to function at  a "typical" cognitive level, he cannot. There is not a connection of cause and effect with him.  He doesn't understand that their are consequences of his actions. He acts mostly out of impulse without regard of the fallout.   Without medication, mental health services and constant supervision he is not only a danger to himself but to others. 

As I sit here and make him out to seemingly be a "monster" he is NOT.  His mental health issues don't define him. When he is able to control himself and his impulses, he is a wonderfully pleasant, helpful and loving child.  He is kind and compassionate at times.  He engages in conversations and wants to be a part of the group.  He is not a loner who prefers to stay on the outskirts, he enjoys being the center of attention.  He is a joy.  He loves his family. 

I don't believe this answer is solely gun control.  I am all for owning weapons if you choose, however, I don't believe assault weapons or semi-automatic weapons are necessary for anyone who is not on a battlefield.   I also think each gun owner needs to be held responsible is their weapon is used to commit a crime by someone who had access to it.  Proper gun ownership is key. 

I don't believe that metal detectors or armed guards at schools are the answer either.  This is not about schools only, it is about malls and movie theatres and any where else a large amount of people gather.  I went to Jamaica in the 90s and everywhere I went there were armed guards outside of the building.  Want to go to Burger King? There is a man holding the door with a automatic rifle.  I don't think we need that kind of climate in our country. Besides, who is to say that man is mentally healthy himself and won't go bananas so day?

So what is the solution? My first thought is BETTER and more AVAILABLE mental health services. People that are this kind of crazy do not just "breakdown" one day and shoot up and elementary school.   There are indicator, there are signs. There is not enough services and not nearly enough affordable care for people who are struggling with mental illness. Too many families cannot get their loved ones help or the stigma is just too great. We need to have frank and honest discussions about the mentally ill  in our communities.  We need to eliminate the barriers to people seeking help.  We need compassion and kindness.  We need understanding and patience.  I would suggest that someone knew that this shooter was not stable from a young age.  Adults may refuse care, adults may refuse medication, but if we start early and are offering coping mechanisms and appropriate therapy, perhaps the lifelong healing process is in forward motion before it hits a breaking point.  Will it be enough is every case? Absolutely not, but there is still room for improvement.   

I mourn for these families. I mourn for the young man who thought this was the answer.  It may not be popular to say that I am sorry for the man who committed these crimes, but I am.  Somehow, "we" as a community failed him.  We failed the children.  It is time to be honest about what we can do to prevent this from happening to anyone else. 

Wednesday, December 12, 2012

The day Craigslist nearly killed me . . .

OK, not really, but it could've happened!

A few years back I began looking for a desk for my daughter on Craigslist.  I found a cute one with a hutch that was really inexpensive in a town about 45 minutes north of me. I spoke to a man and he said that he and his wife would be there all night. He also told me that there was matching dresser I could have for a mere $10 more. I was thrilled!  I set out in my mother's van with my special needs son. 

We arrived and I left the car running because it was very cold outside.  My son was instructed to stay in the van.  I grabbed the money out of my purse and stuck it in my back pocket.  When I got into the house, which was on a very poorly lit street, I realized the man was alone.  He said his wife had left for the night.  Not one to give up a bargain, I walked in and checked out the desk ad hutch that was in the dining room.  He asked if I wanted to look at the dresser and I said I did.  He then said it was in the basement.

I got about halfway down the basment steps before I realized it was a very bad idea.  The man was behind me on the steps and as soon as I decided I should be creeped out he revved the drill that was in his hands (to take apart the hutch) and laughed when I jumped.  He apologized and I decided whether I should run or keep going.  Once again, the thought of  a matching set for $40 made me press on.  The dresser was in another room of the unfinished basement and he instructed me to open the door and go inside.  I refused, thinking he would push me in there and lock me away forever.  He went in first and I positioned myself between him and the stairs so I could run if I got weirded out.  I told him I would take the dresser and he helped me get it up the stairs.

He went up the stairs first.  We got about half way up with this incredibly heavy real wood dresser and he jokingly says, "Hope I don't drop this on you and trap you in the basement" and I nearly screamed in terror.  Just then, I hear heavy footsteps upstairs in the house.  He had said he was alone, I was certain that it was his partner in crime coming to kill me.  I freaked out and began to sweat thinking I was going to die in this small town basement for a bargain!  Then I thought of my son in the car, he had my purse and my cell phone.  He would have no idea what to do if I didn't come out of the house.  I began kicking myself for not bringing my cell phone into the house.  Just as the foot stomping got closer, my son appears at the top of the steps.  I was relieved it was his foot steps, but was mortified seeing him grabbing the back of his pants. 

Here was my son, jumping up and down in a stranger's house saying "Mom, I am gonna poop my pants!"  Thankfully the Craigslist killer seller was kind and apparently did not want poop on his floor and allowed him to use his bathroom.

I did not die that day . . . except from embarrassment.

Friday, December 07, 2012

Pffft. . .

So much for blogging daily in the month of November.  I really sucked at that one.  Oh well.  Life got in the way.  This is the worst time of year for my son, which is referred to as a traumaversary.  Things are just starting to even out and life is somewhat back to normal on that front. 

My husband's momma died very suddenly.  She went from preparing Thanksgiving dinner and shopping to sick 2 days later and ending up in the ER.  She was immediately diagnosed with Leukemia and ended up in the ICU within a couple days.  She started a dose of chemo, he went down to Kentucky and she died the following morning.  It was quick and unexpected.  We are all still reeling emotionally from that. My littles are struggling emotionally, but this was the first death time that they were old enough and close enough to the person who died for it to make a mark on them.  It has been overwhelming navigating their grief.  Being that she lived out of town, they weren't super close to her, but she is their grandmother!  And seeing daddy (the husband) stressing out and sad has made them very fragile. 




Friday, November 16, 2012

Better days . . .

Over the last year or so I have really made a turn around in how I see myself and how I react to the world.  Some of the things I struggle with have gotten markedly better and some things are still quite there, I just deal with them better.  As I step back and look at what I have done differently, I can point to a few things that have directly helped and I wanted to outline them here for me as well as whoever might benefit from how I currently see the world . . .

1.  I communicate far better with my husband than I used to.  I try my best not just to snap at him, but explain why I am frustrated.  He has made a point of listening instead of getting defensive.  I think explaining how my mind works and how I perceive things has helped him get a better understanding of who I am and why I get so bent out of shape about certain things.  I take time to explain when things bother me and why.  He has been trying really hard not to take things personally.
2.  Reiki has helped me take control of not only how I relate with people but also my circumstances.  IT has allowed me to rest in the "now" and stop and take a breath.  It lets me "sit" with where I am and revel in the fact that I am alive, breathing and can experience the energy and world around me.  It helps me connect with God on a level that I can "feel".  I feel closer to God than I have in a long while and feel a connection with Him in a different way than I ever had. . . that alone is life changing.
3.  I have tried to surround myself with positivity.  I have affirmations on my wall at work directly above my desk.  I purposely put them on sticky notes so I could change them out and move things around.  I am trying to focus not just on "Woe is me" sayings, but positive things that can affect my mood and my outlook.  It is easy to gravitate toward the "ugly" and wallow in pity, but it is hard to pull yourself out of that and look at the positive side of things.  Having stuff in my face works for me.  Focus on the positives even when you can't see them. For me, when I cannot think of anything positive, I think about a roof over my head, my children, food in my belly, and the love of friends.

4. Tapping.  I use tapping mostly when I feel like blowing up and losing my cool.   Sometimes I find myself tapping even before I am conscious of it.  I also find that I tap in the car alot.  For me it is not about the mantra it is a self soothing technique and it works for me.  Tapping has so many benefits that I truly think it is miraculous.  I am pleased it is in my arsenal!

5.  Unplugged.  I have tried to unplug from 24 hour news media.  The divisiveness  made me crazy.  I try very hard to get my news and move on.  I cannot wallow in that type of negativity that news channels bring.  The same thing with my phone.  My phone that was always attached to my hand gets plugged up in the foyer when I get home.  I am still accessible for friends and family, but I am not constantly receiving news alerts, text alerts and being fed garbage from media.   My home number is only given out to a few friends and family and I know when it rings that it is someone I want to talk to.  I feel so much more relaxed than I use to with that phone stuck to my body!

6.  My Best Friend.  She is amazing.  Always there for me even through her own crap, she is willing to listen and laugh with me.  I couldn't have made it through the last year of family issues, constant pain from my leg accident and "just life" without her.  She is a part of who I am today even though she has only been in my life a short time.  She is the sister I never had and sometimes I think we were separated at birth.  She amazes me with her strength and her resiliency.  She makes me a better person. 


Wednesday, November 14, 2012

Mostly finished project . . .

The stairs have been finished as much as they are going to be for now.  If they hold up, I will likely make a few changes and take time to caulk all the joints in the wood and repaint the edges so things look clean and finished.  For now, they are good enough!

I ended up purchasing  16 x 24 carpet tiles from the Dollar Store (!!!) and a package of 97 cent nails with larger heads.  I did have to purchase 2 different tiles due to availability, but that is my favorite part.  I simply cut the tiles in half and tacked them on the treads with the nails.  $11 and I am so pleased with how they look!





The kids picked the words so they are all a bit different.  If I had picked them out they would all be the same family (like they would all be verbs) but it was a joint project and they are thrilled with their choices.

It is nearly impossible to photograph the steps, so these photos will have to do :)

See ya . . .

Last night was the first time in a while that Dustin has chosen to run out the front door.  He was mad at me because we were cleaning up the house and I asked McCartney to hold the trash bag.  Yep, mad for not getting to hold the trash bag. He shouted, "That's it! I'm out of here." and walked to the front door.  I chose not to chase him.  I knew it was quite dark and cold and I knew that he wouldn't stay out there too long.  He stopped at the door and turned around and said, "Mom, did you hear me? I'm outta here and I'm not coming back!"  I simply kept working on my project, called his bluff and said, "Bye dear."  He called my bluff and took off out the door.

The littles were cleaning and they always freak out when Dustin runs.  I told them to be calm and try to ignore it.  About 4 minutes later we heard him tromping onto the porch.  I knew he was making noises so I would hear him and come chase him.  I wasn't going out there!  It is cold! I quietly crept to the door but he heard me coming and ran out to the sidewalk.  He was standing there waiting for me to come out while I snuck a peek out the peep hole.  He was getting rustrated that I wouldn't come out and then he walked away.  We did this "dance" for about 25 minutes.  Then the doorbell rang. 

I answered the door and it was Dustin.  I said, "Well hi!  Can I help you?" He said he was cold and asked if he oculd come inside.  I said, "This is your house so you are welcome to come in."  We carried on like nothing ever happened.  He was not amused.

I was, however, quite amused.

Will it work next time?  Who knows.  But it was quite funny to see the look on his face when he realized I was not going to chase him.  Later he asked me if I would miss him if he left, and of course I said I would.  He kept trying to get me to talk about him leaving and I was very nonchalant about it.  Perhaps if he sees that it doesn't poke my buttons it will stop this behavior . . . at least until spring. 

Monday, November 12, 2012

Work in progress . . .

My home is 120+ years old.  Most of it is original.  It was a rental for many years and even a fraternity house at one point.  It had been very well abused loved before we bought it.

I have 3 kids, 2 dogs and 3 cats.  We have definitely made our mark.  I replaced the carpet on the stairs a few years back myself.  It was a light carpet remnant and it has well past it's prime.  I decided to rip it out yesterday and paint the steps.  I had originally planned on just painting them with the dark brown floor/porch paint that I used upstairs on our unfinished wood floors that I blogged about here. And then I decided we needed to FUNKIFY them!

I have a LARGE stash of mistint paint and various leftovers from projects.  I knew I had some pretty bright colors from the Glidden paint promotions a couple years back so I decided to go for it.  I did paint the treads with the porch paint and then I just painted the risers random colors. 
On the way to school today I asked the kids for some words for the steps.  They came up with some words and I printed them out on legal size paper in various fonts.  A bit of sidewalk chalk on the back of the paper allowed me to easily transfer the type to the steps by simply tracing over them with a pencil.  I simply took a small artist brush and filled in the words.



It is still a work in progress, but it is turning out to be a fun addition to our eclectic home.  The stairs are OLD and ratty, but I am hoping that the colors and words will distract from their less than perfect finish.  I think I may buy a package of carpet squares from Lowes, cut them in half and tack them to the stair treads with large head nails.  We shall see what strikes my fancy! :)

So much for that . . .

So much for blogging every day for November.  I blew it already, but this weekend was a rough one.  Dustin has been quite difficult and as I was opining to my mother on the phone yesterday (she is on vacation) she mentioned that it is "that time of year".  Duh!  Autumn is always particularly rough for him as he has had numerous traumaversaries in the fall. 

We had a visit to the psych on Thursday and what could I say other than he is doing as well as I can hope.  I don't have much hope that medication can control much of the behaviors we are seeing now.  The medication has done it's best to control his impulsivity and the mood disorder the best that we  could ask for.  The problem we are seeing now is simply being a self centered 5 year old in the body of a 17 year old.  The constant me, me, me mentality is sucking the life right out of us.  He worries about nothing but his needs, his desires and his happiness.  He cares virtually nothing for anyone around him of the needs of anyone else.  

It is tiring and frustrating.  I have to remind myself constantly that he ddid not ask for this life and it is my job to make it as pleasant as possible.  I fail at that daily, but I lay my head on that pillow nightly vowing that I will try again tomorrow.  

I suppose that is all I can do.

Thursday, November 08, 2012

Kids say . . .

Tonight we were in the car heading home.  I mentioned that McCartney had an appointment with her doctor.

H:  Isn't Dr. _____ a physicist?
Me: No, he is a Psychiatrist.
H: Don't Psychiatrists see psychos? No offense McCartney.
Me:  BWAHAHAHA
M: Not funny.

Wednesday, November 07, 2012

After . . .

Congrats Mr. President on a second term.  My family had to pleasure of meeting then Senator Obama during the primary in 2004.  You can read the story here. 


The family while we were waiting. We had my mom praying for the kids behavior to be fantastic. Apparently the prayers for McCartney hadn't yet reached heaven. Check out the grumpiness.


There's a smile! It's about time. She did however get everything she wanted because we really didn't want a blow up. I did however have to threaten her with the secret service taking her away a few times.


Robert and the man of the hour. This was taken just as Harrison ran up to him and hugged his knees.


Harrison is thrilled. Can you tell? Directly behind me are about 2 dozen photographers snapping away. Boy, that man can sure smile.


You can tell he is the father of two girls. He was telling her that she had a beautiful dress on and that he liked her painted toenails. She was smitten.

Tuesday, November 06, 2012

Pressure . . .

Last night in the car my daughter got a bit teary eyed and said, "Mommy, I am sad I need to tell you something."  I asked what, expecting that she got in trouble for talking in school (wonder where she gets her penchant for "too many words" ?) And she replied with, "I am sorry, but I want Mitt to win."

I asked her why and she said, "My friends want him to win and they said I am bad if I like Obama." 

Deep sigh.

I carefully chose my words because she is a sensitive child.  I told her that I don't dislike Governor Romney.  I am certain there are good things about him as a man and as a candidate.  As a  voter, I get to choose who I think will do a better job moving our country into the direction that I feel it needs to move.  I was careful to point out that others get to make that same choice and that I respect their right to choose for themselves.  I would prefer that Obama was in office another 4 years, if that doesn't happen our world will not fall apart (we survived Bush!)

Then I began talking about peer pressure.  I told her that she needs to make decisions for herself not because others want her to choose a particular thing.  I explained that votes can be secret.  I explained that I have never known who my mother voted for.  She keeps her vote private.  She believes that it is no one's business who she casts her vote for.   I respect that.

I also explained that this is why kids do not vote.  Kids are easily swayed by their peers and the hope is that once someone becomes an adult they may have more of an ability to think for themselves and not worry about that peer pressure.

All being said and done it hurt my heart.  It hurt that she felt WRONG for wanting to like Obama.  And it hurt my heart that she would be afraid to tell me that she might vote for a candidate other than the one I choose.  When my children are grown, I will welcome their vote regardless of the political leaning.  



Reiki Revisited . . .


Completing the education portion of this journey on Saturday was monumental for me.  Truth be told, I really didn't want to do it.  I wanted to sit back and rest assured that I had learned everything I needed to learn in Reiki 1 and 2 and have a relaxing and uneventful Saturday.  Even after I paid for the class in full, I was considering going back and asking for a refund.  I was not "feeling it".  Even Saturday, I woke up late and wanted to just blow it off.  I am so very glad I did not.   I am certain that I was put in that place for a reason and I feel as though I grew exponentially in my understanding of Reiki and in my place in this journey.
 

We focused more on intuition in this class and it really struck a cord with me.  The possibility of providing just what the client needs at the appropriate time and place, even if they don't know what it is, is a heady proposition.  It really secured in me that I am merely a vessel for the energy to flow through.  It reminded me that there is a far greater force at work through me and I am simply the conduit who is willing and open to being used.  That concept was what drives me to use this ability for good.  The fact that I don't have to know what is needed, I just simply have to be present and willing.  While I initiate the contact by welcoming God to use me, I really just have to sit back and allow Him to provide and perform.



The other piece of that puzzle for me is the LOVE.  The acceptance of what it is to be obedient to a higher power and be that part of the puzzle is overwhelmingly peaceful.  I am called to love.  I am called to accept.  I am called to provide kindness and positivity in all areas of my life.  Opening that part of me has been a long journey over the past few years.  It has been one that has taught me to let go of my assumptions, my preconceived notions and my judgements.  It has given me the understanding that I have not walked in the shoes of others.  I have no idea where their journeys have taken them and how they have reached the point where they are today.  I cannot judge their path or their conclusions.  I can simply accept and love that they are where they are at this given moment.  It is my job to love.  I may not agree, but that does not stop the love.  I can see that the journey I have been a part of for these past few years, has been leading up to my Reiki training.  The time is now to begin putting into action what has been resonating within my soul during this time.

Reiki has given me the instrument in allowing that love to feel real to others.  As I call on the God of the universe to work through me and for the greater good of the person in front of me, I am showing that love in corporal form.  I am the avenue for energy filled with love and acceptance.  The force of that love is healing and benefiting another human being.  That, my friends, is powerful and something I am humbled to be a part of.  I am blessed to be given the ability to show that love in such a tangible way.

Monday, November 05, 2012

Election . . .

Tomorrows election.  I am a firm believer that everyone who can vote, should.  I believe that too many people fought for your right to vote and not doing so is just plain wrong.  I have seen many posts of my facebook feed about people wishing this election was not only over, but that they are tired of seeing others express their opinions on social media.  I disagree.  While I may not always agree with their opinions, I am happy to see others questioning and espousing their beliefs.  Usually, that means that they are not blindly following a party like sheep, but they are making their own decisions.

I am a firm believer that if we take the time for have a civil discussion about out political beliefs that we can find something to agree on.  That, of course, requires CIVIL discourse, not name calling, and diving in depth about our beliefs not just spouting talking points and single issue topics.  We will not always come to the same conclusion, but it is helpful to see that while we are not voting for the same candidate we can hold some of the same beliefs important.  It helps me to see that although we differ, we have come to that decision even though we can agree on a fraction of the points that lead us in two different directions.  For me, that makes it much more personal and allows me to honor the other person if not their choices.

I have yet to un-friend someone due to their political rants on social media. I do however have to scroll quickly past some who are so closed minded who cannot even fathom that  there is a different opinion other than theirs that could be remotely valuable.  Those who make me particularly upset are the ones that post things such as "As Christians, there should be no question . . ."  and "We Christians must stand up for . . . " .  Not only does that alienate me as a believer who thinks differently, but does nothing to reach others who may be questioning or searching for faith.  As a Christian, I come to my opinions and beliefs on politics with much soul searching and prayer.  I try my best to separate my beliefs and my political convictions as much as possible and look at what is best for the country as a whole.  I am not bound to vote as you think and as you prefer.  That does not make me wrong or even inherently evil.  I choose love.  I choose tolerance.  I choose peace. Just because a particular candidate does not agree with what my God intends, does not mean I cannot vote for them.  I can still practice my religion and serve my God regardless of their views.  That is what America is founded on and I thank God for that.  It doesn't mean that I have to vote for "biblical values" in order to uphold biblical values and live by them.  No one is taking that ability away from me.

It is my job as a citizen of the Untied States and of Earth to be the best person I can be.  It is my job to love others, help others and be a good example for my children.  I fail daily.  If I held myself up to the same scrutiny that some hold our leaders up to, I would fail miserably.  I try to have faith that God has a hand in my life and in my decisions as he does yours.  We each come for different places.  I am called to do the best for me and my family and honor God.  I believe I am doing that.  I don't need your accolades to feel as though I am doing the right thing.   That is between me and my God just as it is for you.  So, please don't tell me how to vote and I won't assume to know why you make your choices either.




Sunday, November 04, 2012

Alexander . . .

Today was a horrible, terrible, no good, very bad day.  Dustin was extremely "off" today.  I am not sure why, but his constant chatter was off the charts and his belligerent attitude was in full force.  I am proud that I was able to hold my tongue, be as positive as possible and have a mostly quiet voice.  Some days, that is all you can be thankful for. 

Saturday, November 03, 2012

Positivity . . .

Today I finished my series of Reiki classes.  I am now a certified Reiki Master Teacher.  I am a third degree Reiki practitioner.  To be completely honest, I was not looking forward to the class, but I signed up instead of waiting until the next series in the spring.  I am so glad I did.

We spent much time today talking about intuitive healing.  With that comes some discussion on energy fields and the power of positive thinking.  The science behind energy fields is quite interesting.  The human body is an amazing and miraculous thing that I don' think we will ever fully understand.  

The power we hold in our mind and hearts to help instruct our bodies to heal itself is nothing short of amazing.   I don't believe that we are inside the field of energy, we are that field.  It is an extension of our body and how it interacts with it's environment and with others. 

A portion of our day spoke directly to what I have been working on in my life.  The premise is based in Thought Field Therapy.  It focuses on actively and carefully CHOOSING the thoughts that you think and the awareness that those thoughts are conducive to your healing.  If we focus of cur rounding ourselves with positive thoughts than our heart which has lots of neural tissue can transmit that positivity and healing to our brains which in turn send that information to our bodies.  My mother uses the phrase "Don't speak that" often. She is a firm believer that if you speak negativity or unwanted possibilities you may make that manifest in your life and this follows the same thought. 

I have noticed a shift in my home since beginning this Reiki journey in my life.  I have noticed a larger sense of calm and peace in our home.  I have attempted to surround myself with more positivity and I do see that it is affecting our environment in a positive way.  This journey has been a blessing all around and I look forward to continuing the process as I grow and learn more from my own experiences and those of others. 

Friday, November 02, 2012

Possibilities . . .

Today's blogging prompt for NaBloPoMo is If you could live anywhere, where would it be?.  

I answer is not exactly a physical place. If I could live anywhere it would be in a home that is not riddled with trauma due to my son's birth mother's choices.  It would be in a home that is not consumed with constant supervision.  There would be no hyper-vigilance on my part or his.  He would not have to live inside a body and a brain that has been altered due to prenatal alcohol consumption. 

It is not that I regret our decision to adopt him, it is that I would much prefer that he be with his birth family, enjoying his life at 17 years old, living the life he was meant to have with those he was meant to share it with.  I would prefer he be healthy than mine.  I love him so much that I wish that for him.

Thursday, November 01, 2012

Day 1 . . .

NaBloPoMo 
November 2012

NaBloPoMo. First time I have tried this, but here goes.  I will likely be using the writing prompts that BlogHer has provided because I feel like I have run out of juice, which is the primay reason for participating. 

Favorite Quotation.  Hmmm.  I am not sure if I would call it a quotation, but what I have been resting in for the last year is . . . " It Is What It Is."  Simple.  Plain.  But so powerful.

My version of Obsessive Compulsive Disorder tends to manifest itself in worry and fret.  I struggle with ruminations.  I worry about worrying.  I need to have plans.  I need to have back up plans for every scenario.  I need to feel prepared and have all my ducks in a row.  This is not always feasible and it drives my husband insane. He is a crockpot. He has to let things simmer and he doesn't worry about the future.  I am a microwave.  When I need a solution it has to be now and yesterday!

Over the last year or so, I have been working on letting things just "be".   It Is What It Is.  That doesn't mean that I don't plan, it means that I don't fret over the 50 scenarios that COULD happen.  I am working hard on changing those thought patterns.

It has been difficult.  It is much easier now.  It has been a journey that has given me peace.

Not only have I been living this principle for my future possibilities, I am learning to let go of the past.   It Is What It Is.  There is no changing things that have happened.  That goes for my actions, my kids actions and other's choices.   It Is What It Is.  Living with what has already transpired may not be easy, but fretting about it does nothing but stress me out.  Learning to live with It Is What It Is has given me the ability to take a breath, let go of the stress and walk away from the past.  There is not I can do to change it. 

When it comes to others, It Is What It Is has given me a much higher capacity to be tolerant.  I am able to take a step back and realize that I cannot change other people's choices.  I cannot control what they do.  I can express my opinion civilly, but I cannot be held responsible for their actions. Not only has that given me a peace, it has given me the ability to love them for the differences and changed the negative attitude I may have had in the past which benefits us both.

I am finding that I am able to focus more on loving and not judgement more than ever before.  And that, my friends, can only be a good thing.

It Is What It Is. 

Tuesday, September 25, 2012

Fresh Start . . .

(my) Tattoo by Zeke Edwards @ New Republic Tattoo Fort Wayne, IN


I have read numerous blogs lately about starting your kid's day fresh each day.  One was a question asked on Smiles and Trials, and four others were mommas opining that giving kids a fresh slate daily was a difficult task.  A couple were even questioning whether it was possible or a good thing.  

This is something that I wholeheartedly believe in for a number of reasons.  The most pressing reason is that I am selfish!  I want that clean slate for myself as well!  I make mistakes.  I get frustrated with myself.  I am the first one that needs to forgive myself.  If I allow my self a clean slate to start each day, then why can't I give it to my children?  Of course we need to start fresh. There is no need to revisit and stress over past decisions.  Wishing that we could change the previous days events is not getting me anywhere.  I need to move forward and make new and better decisions that allow me to move forward instead of looking back.

Forgiveness is freeing. There is something about a good night's sleep that allows me to wake up renewed and see things in a different perspective.  It allows me to distance myself from the trauma and look at it with new eyes.  It is liberating to take that eraser and wipe clean the cobwebs and the stress from the day before and look at things with a new and bright hope.  It allows me to drop the chains that bound me to the "crap" of the day before and embrace day of new possibilities.  I can better process what happened the day before it I allow myself some distance from it and look at it in an unemotional state.  For me it is not enough to JUST forgive, I must also let  go of the pain, frustration and/or drama it cost me in order to fully embrace the future.

I believe it is what God does for me.  I believe that the blood of Jesus wipes away my sins.  I believe that if I am freely given that grace then it is my responsibility to grant it to others. My children make their own decisions just as I do.  Their sins are no greater than mine.  We should be willing to grant that grace.  It serves no purpose to hold on to the crap from the day before and allow it take up space in your heart.  Allowing this just gives anger and resentment a place to grow.

In the case of my son, he is "broken".  The early trauma he experienced was life changing.  Even if he did not have prenatal brain damage due to alcohol consumption while pregnant, the trauma he experienced is enough to rock anyone's world.  Yes he makes his own decisions.  Yes, sometimes they are deliberate.  Yes, sometimes they are made to hurt others.  Is he capable of not making those choices? Maybe.  But each day should be a chance to prove it is possible to make better choices.  If I don't believe he is capable of that, how is he supposed to believe he is capable of that!

I have been on a journey recently and have taken classes in Reiki.  I just finished my second  certification and will be continuing my education and receiving a Master Reiki Certification.  The Reiki principles have resonated deeply within me and I have embraced them wholly.   They are :


Reiki Principles
Just for Today, Let Go of Anger.
Just for Today, Let Go of Worry
Just for Today, Do your work honestly.
Just for Today, Be Kind to all Living things.
Just for Today, Give Thanks for your many Blessings.

If you would like to know more about Reiki and energy work, you can visit Reiki.org  or Reiki for Chistians.
For me, Reiki is about pulling strength from God and allowing him to work through me for the greatest good.  It is not about me, it is about being in tune with that energy and allowing God to use me as he wishes.  It has given me a peace and a sense of oneness with God and myself.  It has definitely made me look at each moment in the here and now and not to focus on past anger and worry.  I have to remind myself daily that worry has no place in my present.  Giving that  clean slate helps dismiss all that previous garbage and ocus on the present.